Herbal Therapy Together with acupuncture, herbal medicine is an important pillar of Chinese medicine. The Chinese pharmacopoeia lists over 6,000 different drugs in terms of their characteristics and disharmonies, with that they were helpful. There are about 600 different herbs now current. Herbs are classified in two main dimensions. The first dimension refers to the temperature characteristic of the herb, namely hot (re), warm (han wen), cold (), neutral (ping), and...

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Quinoa is healthy and delicious. Up until now, I’ve only enjoyed it as a side dish at fancy restaurants, usually paired with duck, lamb, or veal. But it turns out that quinoa may actually be the next “superfood.” It may also be quite effective for losing weight (more details below). But first, here’s a quick video on how to prepare quinoa at home: Now, if you’re looking to lose weight, and you’ve struggled...

How likely is it to get parasites from sushi? What are the symptoms? How can I get checked for parasites? How does one get rid of them? Is there a way to prevent one from getting parasites if they are a big sushi eater? Share &...